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The LINKd Method at Virtue Pulley Tower (VPT) is designed to improve the quality, efficiency and enjoyment of movement through the application of 7 Principles (Awarness, Intention, Tensegrity, Mastery of Movement, Rhythm, Faculitate & inhibit, Traction & Compression) combiner with therapeutic and manual interventions.

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The LINKd Method at Virtue Pulley Tower (VPT) is designed to improve the quality, efficiency and enjoyment of movement through the application of 7 Principles (Awarness, Intention, Tensegrity, Mastery of Movement, Rhythm, Faculitate & inhibit, Traction & Compression) combiner with therapeutic and manual interventions. LINKd aspires to foster pain freeand functional movement that is fun and playful. It is a method that integrates complementary practices to help clients and instructors cultivate a greater quality of life

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The LINKd Method at Virtue Pulley Tower (VPT) is designed to improve the quality, efficiency and enjoyment of movement through the application of 7 Principles (Awarness, Intention, Tensegrity

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